ABOUT SOUTHSIDE BARBELL

Our Mission

At Southside Barbell, our mission is to empower individuals to achieve their strength and fitness goals in an environment that fosters community, support, and personal growth. We believe in the transformative power of fitness and are committed to providing high-quality, accessible training for everyone. Whether you’re a beginner or an experienced athlete, our goal is to help you excel in your fitness journey and improve your overall health and well-being. At Southside Barbell, we advocate a balanced approach to fitness, promoting sustainable health habits that last a lifetime.

About Us

Southside Barbell is thrilled to announce our upcoming relocation to the historic Palm Cinema Theater. This move is part of our expansion into a vibrant fitness hub, where we will be surrounded by like-minded businesses such as Sculpted Swan Pilates and Beyond Karate by Mastered Show. Our new facility will continue to support our mission of promoting strength and wellness, offering a variety of training options tailored to meet the needs of our diverse community. We’re proud to serve as a cornerstone of health and fitness, providing a supportive environment where every member can thrive. Open 24/7, our gym is designed to accommodate your schedule, ensuring that you have access to our top-tier facilities whenever you need them. Southside Barbell is where the locals train, embodying a strong community vibe with a focus on effective, personalized fitness experiences.

About the Owner

Mark Bodine is the heart and soul behind Southside Barbell. With over 35 years of experience in personal training and gym management, Mark’s dedication to the fitness industry is unparalleled. His approach to fitness emphasizes practicality and sustainability, advocating the 90/10 rule—making healthy choices most of the time while allowing room for occasional indulgences. He balances this with intense, effective workouts, exemplifying how fitness can seamlessly integrate into everyday life. At home, Mark is just as committed; he and his wife have raised two children who are forging their own paths—one in the Air Force and another about to start college. His wife humorously remarks, “You can take the trainer out of the gym, but you can never take the gym out of the trainer,” highlighting Mark’s deep-seated dedication to fitness. Under Mark’s guidance, Southside Barbell has become the neighborhood’s favorite gym, famous for its down-to-earth vibe and top-notch training. Mark’s dream has always been simple: to build a gym where everyone feels welcome and can tap into their full potential with the support of great facilities and a team that really cares about your progress.

FITNESS Center

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Expert Trainer

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GLOBAL GYM

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FITNESS Trainee

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AMAZING FEATURES OF BARBELL

Our Mission & Approach Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
Our Mission & Approach Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
State of the Art Equipment Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
State of the Art Equipment Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
Education & Top Trainers Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
Education & Top Trainers Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
J Series Results-based Training Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
J Series Results-based Training Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
MODERN EQUIPMENT Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
MODERN EQUIPMENT Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.

MEET OUR
EXPERT FITNESS TRAINERS

TEAM
Certified Personal Trainer
Keith Russel
YTT 200 HR Yoga Instructor • Personal & Group Training • Strength/Conditioning
Leeanne Lowell
Certified Personal Trainer
​Levi Heltebran

CLIENTS REVIEWS

TESTIMONIAL

We have state of the art equipment and specialized strength training equipment not typically found in Big Box Chain Gyms.

Contact us

Phone

(863) 937-8996

Email

tbcmasterpt@gmail.com

Address

845 Creative Dr STE 2, Lakeland, FL 33813
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