For the past 20 years, Southside Barbell has proudly served the Lakeland community from our original location—a space filled with hard work, great memories, and strong roots. But now, it’s time to grow. We’re excited to move into the historic Palm Cinema building, a spot full of local character that’s ready for a new chapter. This move isn’t just about more space—it’s about serving Lakeland better than ever before. Surrounded by like-minded neighbors like Sculpted Swan Pilates and Beyond Karate, we’re building a true fitness hub focused on strength, movement, and total wellness. Southside Barbell has always been about more than lifting—it’s about lifting each other up. And now, we’ve got an even better home to do it in.

Meet Mark
Mark Bodine is the heart behind Southside Barbell. With over 35 years of experience in personal training and gym management, he’s helped shape Lakeland’s fitness scene with his no-nonsense, results-driven approach. Mark believes in the 90/10 rule—making smart, healthy choices most of the time while still enjoying life’s little indulgences. His philosophy is simple: train hard, live balanced, and stay consistent.   At home, Mark is just as dedicated. He and his wife have raised two incredible kids—one now serving in the Air Force and the other preparing for college. His wife jokes, “You can take the trainer out of the gym, but you can’t take the gym out of the trainer”—and it’s true. Fitness isn’t just Mark’s career; it’s who he is. Under his leadership, Southside Barbell has become more than a gym—it’s a place where people feel seen, supported, and pushed to reach their potential. His dream has always been to create a space where everyone, no matter where they’re starting, feels like they belong.